Monday, June 18, 2012

What's The Pointe?

If anyone read my last post, I just wanted to finish that up by saying that I eventually found a wonderful studio that teaches adults ballet. It is not a fitness ballet class, it is a true ballet  class that teaches adults the very basics and beyond.
Also whether it was the improvements in my posture or my mood (ballet helped both tremendously), my chronic shoulder and neck pain slowly subsided. The improvements were impressive.
I loved everything about it. Everyone there was a true beginner like myself, and the teachers were so encouraging. I had class 2 times a week for about 6 months. Our class had even progressed from "new adult beginning" to "adult
beginning", which felt like a huge accomplishment  considering when I started I didn't even know what a tendu was.
Ballet was the highlight of my week, but due to my work/school schedule I had to take a break from it for some time. I thought it would only be a few months, but months turned into years and now I'm back at square one.
I've missed it so much, and now I've got a new perspective on the whole thing. When it first occurred to me that I wanted to learn ballet, I had no idea it was even possible. I thought it was just a silly idea that would just pass like so many other things I've tried in my life. Ballet is different. It's like a highly addictive drug, once you've had a taste of it you're hooked.
I know will probably never achieve the grace of a prima ballerina. I also understand that I may never dance on pointe shoes. But... that's really not the point, it's also not gonna stop me from trying.
I don't need those things in order to enjoy ballet. That's what's so great about learning as an adult. There's no pressure, just pure enjoyment.
It is my goal to dance on pointe one day, even if it is only very basic and mostly at the barre. I have already singed up for summer classes at my favorite studio, and once I've developed the courage (hopefully soon) I will start trying out studios in my area that offer open classes.
My goals are to take 4 classes a week and to start pointe work within the next 2 years. I know I have a lot of work ahead of me, but I'm hoping that with the determination and patience of a ballerina I will be able to get there someday.

Saturday, June 16, 2012

How It All Began

I love hearing stories about how people decided to take up ballet (or anything equally as challenging) as an adult. I also love telling people how my journey began.... so hear it goes.
I always find it interesting that some this just work themselves perfectly into our lives. This is how ballet entered my life at the age of 25.
I'm a registered veterinary technician, and anyone who has worked as a vet tech or assistant knows it is a very physically taxing and vigorous job.
I don't know how or when it happened, but I developed a constant nagging pain on my left shoulder and neck. One day I when out on a bike ride and I strained my neck and shoulder further, that's what finally pushed my body to the edge. I was running a hot bath to soothe my aching shoulder when a sharp pain from my neck through my shoulder shocked me into the reality that something was wrong and I needed help.
I had mentioned this pain to my doctor on more than one occasion and after some radiographs of my back and  legs I never heard back. I tried to ignore my daily discomfort, and figured it would eventually go away. Well the pain on the day of the bike ride was too severe to ignore, I couldn't get out of bed without assistance.
After my visit with the doctor, I was prescribed Motrin, muscle relaxers, and physical therapy. When I met with my physical therapist he asked some questions, reviewed my record, and said "you're pretty flexible aren't you?"
Me confused, "I guess, I don't really know, I mean I can touch my toes." He walks over and manipulates my arms and hands and says, "yup".
He later explained how some people with a lot of flexibility can have constant aches and pain due to lack of stability. I don't know the details of how or why that happens but basically he told me I had to work on my posture and strengthening my core. Ugh  I thought "how the heck am I supposed to fix my posture I've been slouching since I was 13."
This is where my research into "fixing" myself began. I tried to stick with my physical therapy but sometimes it seemed to make me feel worse. When I researched posture I would come across several ballet forums and always disregarded them, but I guess subconsciously the seed was planted then.
I tried working on my posture, but man was it difficult to be aware of it at all times. I became very frustrated and also very depressed. I couldn't enjoy anything, even sitting down to watch a movie was uncomfortable. There were times I felt hopeless, and thought "how am I supposed to live my life like this?"
I had been told that there was not much else I could do, that my pain was muscular and could possibly never heal. I continued to experiment with different things. I was determined to find something that would give me some relief at the very least.
In my research, I came across information about how psychology can affect chronic pain. Now I don't know how true any of it is, but hell I was willing to try anything. So I thought maybe I need to get over my depression and my anxiety and the pain will go away.
I shifted my focus on improving my mood. I tried a few things and in the process came across a type of therapy that required you to develop an "anchor". I won't go into exactly what it is or how its supposed to work, but in the process of developing it you're supposed feel excited and happy.
So there I was at home alone blasting my itunes and dancing around like a clown. ( I'm really good at making myself laugh by the way), when a classical song comes on. So I started "dancing" like a ballerina. I felt like an idiot but at the same time I thought "how cool would it be to dance to classical music" and I forced myself to get over how silly I felt and continued dancing my self taught ballet, and you know what? It felt wonderful. I felt the passion building up inside of me but also regret that I had never tried ballet when I was younger.
I didn't stop there of course. My mind was filled with questions. I'm the kind of person who obssessively looks for answers. Can adults learn ballet? Where would I find a place that would teach adults? I had to know, I had to find a way to learn ballet. That day was the day it all began. That was almost 3 years ago.


Wednesday, June 13, 2012

Introduction

I wanted to start this blog with a little introduction. The purpose of the this blog will be both to document and share my experience as a ballet adult beginner. The focus will be on my personal experience as an adult beginner, but I will also be posting about other ballet related things. My ballet class starts on June 25, 2012 and I'm super excited to share my experience with anyone who is interested in following me on this journey. Thanks for stopping by :)

P.S. If you would like to follow me on my journey please subscribe :)